Top Benefits of Millet Vermicelli – Millet Revolution

Now Millets have become a solution to lifestyle disorders, the revolution of grains in the recent times have marked a major policy shift, the government of many states, dieticians and manufacturers have decided to promote millets by-products and brandings like millet vermicelli, cookies, and snacks. Various millets like Bajara, Jowar, and Ragi are catching up awareness for a conscious healthy living. This nutrient-rich grain which is gluten-free and low in glycemic index is making a quick comeback in the Indian agrarian landscape, development agencies and farmers in the past have

3 Healthy Vermicelli Breakfasts

Vermicelli means long slender threads or little worms, a traditional type of pasta round in section similar to spaghetti, a part of several Asian cuisines regular breakfast, an expression of culture, tradition and healthy lifestyle. Vermicelli also Known as semiya in Tamil and Malayalam, sev, sevai in Gujarati, simoli in Bengali, semiyan, sawaeya,and sevee in Hindi. Made from refined rice or millet flours suitable for quick cooking, often referred to as rice sticks or noodles used to prepare sweet and savoury dishes. Without a flavour of its own with nature

Nutritional Characteristics Of Ragi

“Finger millet” a 4000 Years old cereal, a smart crop of Ethiopian highland introduced to India. An amazing seed which is a natural sapid relaxant that can be roasted with ghee, a sattvic food item that balances Kapha, acts as a lubrication to the mind and the body, structures and governs the balance of body fluid. Rich in vitamins, minerals and fibers, high in protein, high in thiamine, essential amino acids, calcium and iron methionine with a low glycemic index, alk aline and gluten-free, with a dry and light quality,

Continental Cake – Rice Vermicelli Idly

A savory rice cake originating from Indian sub-continent, a popular breakfast made by steaming the batter consisting fermented lentils which are fermented, the fermentation process breaks down the starch so that they are readily metabolized by the body. Idly has several variations including Rava, millet flour, and others. Idly has been mentioned in several ancient Indian works, the recipe mentioned in such ancient Indian works leaves out three key aspects of the modern idly recipe: Rice vermicelli idly with semolina which is famous in Karnataka, made out of big molds that

How to Prepare Corn Vermicelli Soup

Soup is the primary liquid food generally served warm or hot cooked with vegetables, meat, stock juice, soups are classified upon the use of agents used to thicken them. Evidence of the existence of soup can be found as far back as about 20,000 BC. The word soup comes from French “Soup” which means bread soaked in broth. Soups are energizers, the high water content in the soup will give keep filled with nutrition’s, and soups generally contain low trans-fat, sodium, and saturated sugar. In many cultures soup is consumed

Finger Foods with Chakki Fresh Atta

Samosa is the most popular healthy finger food of Indian cuisine, prepared with whole wheat Chakki fresh Atta, a triangular or flatentrée, and a crispy, crusty, savory Fried fast food starter. Stuffed with mashed and boiled potatoes, onions, peas, and lentils, with flavorful and exotic spices and curried vegetables or minced meat accompanied with mint chutney. Sweet samosas contain no fillings that are simply dipped in thick sugar syrup. Samosa as an appetizer strikes the balance between calorie, fats and nutritional value. Samosa health facts Good vegetables. No preservatives. Fewer

Rising Ragi Benefits for Diabetes Patients

Ragi the soul food of south India, rich in calcium, high in fiber contents an essential source of amino acids, gluten-free, excellent baby food, cools the body, reduces blood pressure, cholesterol, and reduces heart problems and risks of strokes, reverses skin aging, provides stamina, helps in weight loss, battles anemia, a natural relaxant. Diabetologists and dieticians are finding out that ragi is the solution for chronic illnesses like Diabetes, hypertension, and Hyperlipidemia. Hence frequently prescribed to support diabetes management measures, to minimize the risk of type 2 diabetes and other

Soft Idiyappam with Kozhukattai Flour

An all-time favorite and fantastic dinner served with vegetable, chicken stew, or sweetened coconut milk in south India, known as nool-appam or nool-puttu.   Soft idiyappam can be made with kozhukattai flour since rice is the base, regular old rice is the smart choice for making the dough, or store-bought kozhukattai flour of best brands like Anil Kozhukattai flour or rice flour easily available can be used, roasting the flour aids in absorbing more water while kneading is the secret for soft fluffy strings. Preparation time: 20mins Cook time 15mins

10 Reasons to Add This Super Seed into Your Diet

India ranks number one in the production of Ragi known as finger millet contributing 58% of global production, a whole, and gluten-free grain is grown without pesticides. Packed with minerals, calcium, carbs, and vitamin-D, amino acids, regular consumption will prevent malnutrition. Depression, insomnia, degenerative diseases, and premature aging. A fiber-rich diet that aids the development of a sound mind and body. Ragi can be soaked, sprouted and milled into flour for healthy traditional and a nutritious alternative breakfast, one or two helpings of ragi is safe to consume every day.

Lemon vermicelli for a light lunch

A little effort lemon vermicelli bath as lunch is a simple experiment which could reveal your personality,  psychologically introvert people react more to the taste and color of a lemon and dishes made out of them if you are an introvert the mere thought of lemon and its smell makes you salivate.  Yellow is the color that stimulates taste buds, effective at grabbing attention, evokes appetite. In this world of fast foods, one may not find time to try out and experiment different recipes, but there are few simple and

Vermicelli Kheer For Babies

1+year toddlers and kids. Let your baby be more adjustable to semi liquids & semi-solids. Anil Roasted Vermicelli is made of the wheat it is rich in dietary fibers and carbohydrates. Make sure that you give the amount of water for your babies after 40mins of the meal. Take care. Delicious quick dessert Recipe Cuisine: Indian Recipe Category: Dessert Prep time: 5mins Cook time: 15mins Total time: 20mins Ingredients • Vermicelli 1/2 cup • Water 1.5 cup • Milk 1.5 cup • Jaggery 1/2 cup • Cardamom 1 • Cashews 5 •

Pachai Payaru Kozhukattai Recipe

Preparation Time Recipe Cuisine: Indian, Recipe category: snack Prep time: 20mins Cook time: 25mins Relishing sweet Green Moong dal dumpling Ingredients Green Moong -1/4 cup Jaggery powder- 3/4 cup Coconut grated1-/2 cup Cardamom- 2 Anil Kozhukattai flour– 3/4 cup Salt- as the need Sesame oil or ghee- 2 Tsp Water Preparation Wash and soak the green Moong overnight Drain the water and pressure cook with 3/4 cup of water for 4 whistles Mash the cooked Moong well in a heavy bottomed pan Heat the mashed Moong with Jaggery As the

2 Cups Of Kambu Koozh A Day / Tamilar Koozh Pearl Millet Probiotic Porridge

Kambukoozh is an ancient Vegetarian recipe, a drink mentioned in Sangam literature as healthy traditional breakfast or lunch. A rich in fiber, high in iron, calcium and vitamin B- Complex packed semi-solid porridge, filled with essential nutrients, proteins can give a sour tang flavor if fermented and consumed by adding water, buttermilk, onion, curry leaves, and coriander leaves served with side dishes like green chilies, pickles, spiced mango or dry fish gravy. The microbes present in the cool demonstrated to be probiotic in nature, such micro-organisms provide health benefits when

Anil’s Addictive Offer – Kozhukattai Flour

Anil foods exotic nutrient filled Kozhukattai flour is the perfect choice for a whiter, softer, outer shelled kozhukattai that will melt your heart. With such a delicious, nourishing and sacred snack celebrate this festival and spread your love, a simple to prepare the dish, a tasty distinct treat to which anyone will get healthily addicted.   Grab this wonderful festive offer from Anil foods, with every Anil kozhukattai 500gm flour pack you will get an interesting and exotic collection of 108 kozhukattai recipes in the form of a booklet, and a

SALT / THE TASTE OF LIFE

“Salt is born of the purest parents the sun and the sea” -Pythagoras One natural taste, the taste, and necessity of life, its presence is not felt but its absence makes all foods tasteless. A natural cure used since ancient times in all historic communities to pre-historic culture as a seasoning, condiment, preservative a disinfectant, deodorizer, stabilizer of soil for construction, softener, a component of the ceremonial offering, a unit of exchange, and a symbol of friendship. It is estimated that there are 14,000 different uses of salt. Salty flavor

Kozhukattai / Modak: Sweet Dumpling

Kozhukattai Dates Back To Mahabharata An ancient South Indian sweet dumpling traditionally associated with Lord Ganesh, A special occasion offering and a healthy sweet snack made out of roasted rice flour, stuffed with grated coconut, Jaggery, dal, ghee & cardamom, can be steamed and fried into various shapes and flavors. It’s a hot traditional pack of nutrients, proteins, carbohydrates, and dietary fibers. Similar to Tibetan Momos, Kozhukattai is an exotic appetizer which is also a simple snack to prepare, Helps to reduce weight and body cholesterol. The scripture declares Modaks

Noodles – The Noble Natal of Fast Foods

Noodles Were Considered As a Luxury Food When Invented, One packet of noodles was about ten times the price of the present day. The most affordable instant food product today. Noodles the Best Invention Of 20th Century. 96 billion Servings Of Noodles Were Consumed Worldwide Every Year. The oldest popular meal. Health Benefits Of Traditional Noodles Yes, you read it right, “Benefits of noodles”, people today have been bombarded with health-conscious anxieties about this fast food culture, like going vegan, and organic eating has become a serious trend, however, you

#AnilFoodsFriendshipDay Gift Contest – Time to send your friend a Surprise Gift

This Friendship Day, show your friend how much you love and care. Every year, we celebrate Friendship Day on the first Sunday of August. This year falls on August 5. 2018. It is on this day of the year when we can honour the bond of friendship and remember the best moments together. It is celebrated all over the world in several different ways but the reason everywhere is the same – to commemorate a special relationship in our life, a friend. They deserve a special place and what can

Why We Should Eat Millets?

Millets are tiny grains that date back to the ancient East Asian Regions. It has been a staple food for many civilizations for over centuries. Some hold the opinion that Millets have their origin in North Africa and consumed since prehistoric times.  Millets are essentially seeds and generally referred to as grains because of its grain like consistency. They are referred to as `Siruthaniyam` meaning rich grains which can supersede the nutritional value of that of rice and wheat. The different kinds of millets are Ragi (Finger millet), Arke (Kodo

All–Time Favourite Tamarind Vermicelli

Tamarind Vermicelli is a delicious dish that is loved by most people across the regions of South India. It is a traditional dish cooked mainly during festivals, special occasions and parties. It tastes sour, spicy, hot and salty. The sight and aroma of this tangy preparation fills one with pleasant memories as it is cooked in many families when they all met with each other and enjoyed preparing this dish. When tamarind is mixed with rice it is called pulihora which is a common preparation of South Indian cuisine. If