Now Millets have become a solution to lifestyle disorders, the revolution of grains in the recent times have marked a major policy shift, the government of many states, dieticians and manufacturers have decided to promote millets by-products and brandings like millet vermicelli, cookies, and snacks. Various millets like Bajara, Jowar, and Ragi are catching up awareness for a conscious healthy living. This nutrient-rich grain which is gluten-free and low in glycemic index is making a quick comeback in the Indian agrarian landscape, development agencies and farmers in the past have
Vermicelli means long slender threads or little worms, a traditional type of pasta round in section similar to spaghetti, a part of several Asian cuisines regular breakfast, an expression of culture, tradition and healthy lifestyle. Vermicelli also Known as semiya in Tamil and Malayalam, sev, sevai in Gujarati, simoli in Bengali, semiyan, sawaeya,and sevee in Hindi. Made from refined rice or millet flours suitable for quick cooking, often referred to as rice sticks or noodles used to prepare sweet and savoury dishes. Without a flavour of its own with nature
A savory rice cake originating from Indian sub-continent, a popular breakfast made by steaming the batter consisting fermented lentils which are fermented, the fermentation process breaks down the starch so that they are readily metabolized by the body. Idly has several variations including Rava, millet flour, and others. Idly has been mentioned in several ancient Indian works, the recipe mentioned in such ancient Indian works leaves out three key aspects of the modern idly recipe: Rice vermicelli idly with semolina which is famous in Karnataka, made out of big molds that
Soup is the primary liquid food generally served warm or hot cooked with vegetables, meat, stock juice, soups are classified upon the use of agents used to thicken them. Evidence of the existence of soup can be found as far back as about 20,000 BC. The word soup comes from French “Soup” which means bread soaked in broth. Soups are energizers, the high water content in the soup will give keep filled with nutrition’s, and soups generally contain low trans-fat, sodium, and saturated sugar. In many cultures soup is consumed
India ranks number one in the production of Ragi known as finger millet contributing 58% of global production, a whole, and gluten-free grain is grown without pesticides. Packed with minerals, calcium, carbs, and vitamin-D, amino acids, regular consumption will prevent malnutrition. Depression, insomnia, degenerative diseases, and premature aging. A fiber-rich diet that aids the development of a sound mind and body. Ragi can be soaked, sprouted and milled into flour for healthy traditional and a nutritious alternative breakfast, one or two helpings of ragi is safe to consume every day.
1+year toddlers and kids. Let your baby be more adjustable to semi liquids & semi-solids. Anil Roasted Vermicelli is made of the wheat it is rich in dietary fibers and carbohydrates. Make sure that you give the amount of water for your babies after 40mins of the meal. Take care. Delicious quick dessert Recipe Cuisine: Indian Recipe Category: Dessert Prep time: 5mins Cook time: 15mins Total time: 20mins Ingredients • Vermicelli 1/2 cup • Water 1.5 cup • Milk 1.5 cup • Jaggery 1/2 cup • Cardamom 1 • Cashews 5 •
Millets are becoming increasingly popular among health-conscious owing to their immense health benefits. Kambu is called Bajra in Hindi; Pearl millet in English, Sajjalu in Telugu, Bajri in Gujarati. India is the largest producer of Kambu. Kambu or Pearl Millet is considered as one of the best foods that can provide nutrition and health to your body. Nutritional Value of Kambu It is a high energy food which is packed with Iron. Kambu has 8 times Iron content higher than in Rice. The rich Iron content in Kambu aids in
Idly is one of the healthiest dishes from South Indian cuisine as they are naturally fermented and steamed to retain the nutrients. It is a popular breakfast recipe that is simple, delicious and quick to make. Vermicelli nuts Idly is a great healthy and delicious recipe which does not need any fermentation but rather can be cooked instantly. It is the lightest and healthiest Indian food option. This recipe is made with semolina and is one of the quick fix breakfast recipes when one is running short of time. Experience
பிரபல நிகழ்ச்சியில், “என் மனைவிக்கும் எனக்கும் சண்டை வந்தால், கோபத்தில் உப்புமா செய்துவிட்டு சட்னியை செய்யாமல் விட்டுவிடுவார்” என ஒருவர் நகைச்சுவையாக நிகழ்ச்சியில் சொன்னார். அந்த அளவுக்கு உப்புமா என்றாலே அனைவருக்கும் பயம், வெறுப்பு. உண்மையில், உப்புமா உடலுக்கு நன்மைதான். அதை செய்யத் தெரிவதில்தான் திறமை மறைந்திருக்கிறது. சேமியா உப்புமாவும் ரவா உப்புமாவும் உடலுக்கு நன்மைகளைத் தருகின்றன. சேமியா உப்புமா, ரவா உப்புமாவை சரியாக, முறையாக செய்து சாப்பிட்டால் அதன் சுவையே தனிதான். சுவையான, பல வெரைட்டிகளில் சேமியா வகைகள் கிடைக்கின்றன. அதுவும் இப்போது அணில் ஃபுட்ஸின் புதிய சிறுதானிய சேமியா வகைகள் சுவையுடன் ஆரோக்கியத்தையும் தருகின்றன. அதன் வகைகளைப் பற்றிப் பார்ப்போமா… தினை சேமியா உடனடியாக எனர்ஜியைத் தரும். ரத்தத்தில் சர்க்கரையின் அளவை சீராகப் பராமரிக்கும். கொலஸ்ட்ரால் அளவைக் கட்டுப்படுத்தும். நரம்பு மண்டலம் சீராகச் செயல்படும்.
The healthy eating habit starts early… As parents, the biggest struggle is to prepare a healthy food for our kids. Wondering, Ragi is too healthy for your kids. You can introduce it to your baby once they complete six months. Ragi prevents malnutrition in babies. It provides an adequate amount of energy. Ragi is extremely nutritious and it helps your kid’s overall health especially for bone development. Eating Ragi is most useful for children during their teething years because of its rich content of calcium, iron and amino acid. Regular