Now Millets have become a solution to lifestyle disorders, the revolution of grains in the recent times have marked a major policy shift, the government of many states, dieticians and manufacturers have decided to promote millets by-products and brandings like millet vermicelli, cookies, and snacks. Various millets like Bajara, Jowar, and Ragi are catching up awareness for a conscious healthy living. This nutrient-rich grain which is gluten-free and low in glycemic index is making a quick comeback in the Indian agrarian landscape, development agencies and farmers in the past have
millet vermicelli
How to Prepare Corn Vermicelli Soup
Soup is the primary liquid food generally served warm or hot cooked with vegetables, meat, stock juice, soups are classified upon the use of agents used to thicken them. Evidence of the existence of soup can be found as far back as about 20,000 BC. The word soup comes from French “Soup” which means bread soaked in broth. Soups are energizers, the high water content in the soup will give keep filled with nutrition’s, and soups generally contain low trans-fat, sodium, and saturated sugar. In many cultures soup is consumed
2 Cups Of Kambu Koozh A Day / Tamilar Koozh Pearl Millet Probiotic Porridge
Kambukoozh is an ancient Vegetarian recipe, a drink mentioned in Sangam literature as healthy traditional breakfast or lunch. A rich in fiber, high in iron, calcium and vitamin B- Complex packed semi-solid porridge, filled with essential nutrients, proteins can give a sour tang flavor if fermented and consumed by adding water, buttermilk, onion, curry leaves, and coriander leaves served with side dishes like green chilies, pickles, spiced mango or dry fish gravy. The microbes present in the cool demonstrated to be probiotic in nature, such micro-organisms provide health benefits when
Miracle Millet Kambu & it’s Health Benefits
Millets are becoming increasingly popular among health-conscious owing to their immense health benefits. Kambu is called Bajra in Hindi; Pearl millet in English, Sajjalu in Telugu, Bajri in Gujarati. India is the largest producer of Kambu. Kambu or Pearl Millet is considered as one of the best foods that can provide nutrition and health to your body. Nutritional Value of Kambu It is a high energy food which is packed with Iron. Kambu has 8 times Iron content higher than in Rice. The rich Iron content in Kambu aids in