Top 3 Benefits of Varagu Millet

Top 3 Benefits of Varagu Millet

Kodo millet or Varagu is one of the ancient grains of the world that originated from Africa and domesticated in India a few thousand years ago. It is a nutritious grain that is widely distributed in damp habitats across the tropics and subtropics of the world. In India, Kodo millet is grown mostly in UP, Gujarat, Karnataka, parts of Tamil Nadu, parts of Maharashtra, Odisha, West Bengal, Rajasthan, Uttar Pradesh and foothills of Himalayas. The Kodo millet is also known as cow grass, rice grass, ditch millet, or Indian Crown