Ragi Flour

Ragi Flour is a nutritional food supplement which is rich in calcium, fiber, protein, iron and other minerals. The flour produced can be used in a variety of dishes both sweet and spicy in nature. Ragi flour is generally used to prepare a healthy breakfast, “kanji” which is a sweet dish prepared with jaggery or sugar and milk. Ragi flour can also be used as a substitute for, rice and wheat flour, in making dishes like Ragi chapatti, Ragi dosa, Ragi idli, Ragi idiyappam, Ragi kozhukattai etc.

Shop Now

Category:

Additional information

hidefirst

Ragi Flour per 100g (Referred with approx. ratios)

Protein

7.6g

Fat

1.5g

Carbohydrate

88g

Calcium

370mg

Vitamin-A

0.48mg

Thiamine (B1)

0.33mg

Riboflavin (B2)

0.11mg

Niacin (B3)

1.2 mg

Fiber

3g

Reviews

There are no reviews yet.

Be the first to review “Ragi Flour”

Your email address will not be published. Required fields are marked *