Corn Vermicelli

Corn or Solam Vermicelli contains a variety of beneficial phytochemicals that act as antioxidants to the body. It has high fiber content which is vital for overall digestive function. It is remarkably rich in antioxidants and helps to slowing down the process of aging. The essential amount of fiber in Solam helps in scrapping off dangerous cholesterol (LDL) in the body and improves the general health of heart.

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Corn Vermicelli per 100g (Referred with approx. ratios)

Protein

11 g

Fat

3.5 g

Fiber

6.7 g

Carbohydrate

72 g

Calcium

26.4 mg

Iron

4.2 mg

Potassium

336 mg

Phosphorus

278 mg

Calories

326 kcal

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